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1:1 Pilates for Bone Health
A Physiotherapy-led 1:1 Pilates session for those with Osteoporosis or Osteopenia.
Service Description
Erin Jackson Physiotherapy offers 1:1 Pilates sessions tailored to help you exercise safely and effectively. With Erin's additional certification as a Pilates Instructor and specialised training in Pilates for Osteoporosis, you're in expert hands. Our focus is on providing personalised care and support to help you achieve your health and fitness goals. These sessions are perfect if you are recovering from an injury, are new to exercise, or aren't sure what modifications to make within your Pilates practice. Book in and experience the benefits of our 1:1 Pilates services today. What you get: 30 min session 1:1 Physiotherapy-led Pilates Technique corrections, modifications, and teaching. Please note this is a practical session
Cancellation Policy
We are unable to provide refunds or carry-overs for PAYG classes. Every effort to swap you into an alternative class will be made, but this may not be possible due to numbers. We reserve the right to cancel this class should minimum numbers not be met, in which case you will be refunded.