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1:1 Pilates for Bone Health
A Physiotherapy-led 1:1 Pilates session for those with Osteoporosis or Osteopenia.
Service Description
Erin Jackson Physiotherapy offers 1:1 Pilates sessions tailored to help you exercise safely and effectively. With Erin's additional certification as a Pilates Instructor and specialised training in Pilates for Osteoporosis, you're in expert hands. Our focus is on providing personalised care and support to help you achieve your health and fitness goals. These sessions are perfect if you are recovering from an injury, are new to exercise, or aren't sure what modifications to make within your Pilates practice. Book in and experience the benefits of our 1:1 Pilates services today. What you get: 30 min session 1:1 Physiotherapy-led Pilates Technique corrections, modifications, and teaching. Please note this is a practical session
Cancellation Policy
Please note that appointments must be cancelled 24 hours prior to your appointment time, otherwise you may be charged.