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Healthy Bones
Suitable for people with Osteoporosis, Osteopenia, or anyone who wants to improve their bone health.
Service Description
Create a healthier and stronger you with our Healthy Bones class led by our expert Physiotherapists at Erin Jackson Physiotherapy Services. Exercises in this class are done to promote muscle strength and bone growth, and improve balance, posture, and body awareness. We work mainly in standing, but also do some work down on the mat.
Upcoming Sessions
Cancellation Policy
Please note, we are unable to refund, or carry-over any missed classes. Every effort to swap you into an alternative class will be made; however this will depend on availability. With that in mind we would appreciate if you could let us know when you are unable to attend class in order to free up a space and allow us to accommodate swaps. Thank-you.